Chickpeas also known as Garbanzo Beans, are versatile legumes with a nutty flavor and firm texture.They are rich in protein, fiber, vitamins (such as B vitamins) and minerals like iron, magnesium and zinc.Chickpeas are commonly used in dishes like hummus, salads and curries.They support digestive health, aid in weight management, and contribute to overall well-being due to their high nutrient content.